Text image displaying the name 'ALESSANDRA ROSA' in uppercase, distressed font.

Alessandra has 20 years of experience as a certified AFAA/NASM & DBC LVL1 personal trainer. She began her fitness journey by graduating with a focus on Physical Education in Brazil. Alongside her time as a group fitness instructor she specializes in mobility, corrective exercise, weight loss, hypertrophy, gluteus sculpting, strength & power, injury prevention, and pre & post natal care.

Since her move to Miami in 2014, she has worked with a diverse population of clients - helping them reach a wide range of goals and overcoming injuries. Fluent in Portuguese, Spanish and English, one of Alessandra’s greatest strengths is the connection with all clients and backgrounds - leaving no barrier to accomplishing each clients goals.

With a personal passion for fitness, healthy living, and studying; Alessandra loves to teach and guide clients through training programs that help them become more self-confident - while motivating them to achieve their goals.

A woman with long dark hair in a black sleeveless workout shirt, smiling and standing in a gym with workout equipment in the background.
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LVL3 Sports Performance Certified badge logo with black background and white text and design elements.
Westside Special Strengths Certificate featuring a muscular dog lifting a barbell.
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Logo for Precision Nutrition featuring a blue hexagon with 'Pn' inside and the company name below.
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